About Us

Empowering Habit and Confidence Development

growpaths delivers tailored personal growth courses at ETH Zurich, combining research-backed strategies and hands-on guidance. Our programs encourage gradual habit formation and self-assurance so participants can integrate positive behaviors into everyday life.

Structured Habit Design

Our courses break down complex behavior changes into manageable steps, fostering consistency and allowing participants to see steady progress as they adopt new routines.

Confidence Building Workshops

Interactive sessions help learners develop self-awareness, practice assertive communication, and overcome limiting beliefs to act with greater assurance in personal and professional settings.

Mindful Practice Integration

We incorporate mindfulness techniques that support focus, resilience, and stress management, reinforcing the foundations of habit and confidence development.

Why Choose growpaths?

  • Expert Guidance
  • Evidence-Based Methods
  • Community Support
  • Progress Tracking
About us

«“Personal growth is a journey of small steps taken daily, each building towards lasting change.”»

Habits

Build Sustainable Routines

Learn to design, implement, and maintain daily practices that align with your goals, ensuring habits become an effortless part of your life.

Explore Habits
Confidence

Boost Self-Esteem

  • Develop a stronger sense of self through guided reflection and positive mindset exercises.
  • Practical exercises for daily assurance
  • Expert-led sessions to reinforce belief
Mindfulness

Cultivate Awareness

Use meditation and focus techniques to enhance clarity and emotional balance throughout your day.

Explore Habits
Growth

Continuous Improvement

Track your progress with personalized feedback and adapt strategies to sustain momentum over time.

Explore Habits