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Transform Your Habits & Confidence

Join a supportive learning community from ETH Zurich and cultivate daily routines that foster self-belief and lasting change.

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45 Modules Available
5000 Community Members
95% Satisfaction Rate
Person building habits and confidence
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Choose Your Path

Select the course that fits your goals

Starter Pack

An introductory set of modules to kickstart habit formation and self-esteem.

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3 foundational modules

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Self-paced video lessons

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Access to community forum

Get Started

Growth Pack

Build on fundamentals with guided exercises and peer feedback.

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6 in-depth modules

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Weekly live workshops

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Personalized habit tracker

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Mastery Pack

Advanced strategies and one-on-one coaching to deepen your growth.

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10 advanced modules

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Monthly coaching sessions

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Lifetime resource library

Join Mastery

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Take the Next Step in Your Personal Growth

Empower your daily routines with expert guidance and join growpaths to build lasting confidence.

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Dr. Lena Müller

Dr. Lena Müller

Lead Habit Coach

With a background in behavioral sciences at ETH Zurich, Lena specializes in designing routines that stick.

Marco Rossi

Marco Rossi

Confidence Workshop Leader

Marco's interactive sessions help learners speak up and embrace challenges with enthusiasm.

Prof. Aisha Khan

Prof. Aisha Khan

Educational Advisor

Our team at ETH Zurich brings together experienced coaches, psychologists, and educational designers who collaborate to deliver evidence-based strategies for habit formation and confidence enhancement, ensuring a supportive environment for every learner.

Key Features

growpaths courses combine structured curricula, interactive workshops, personalized feedback, and community engagement to help you build lasting habits and boost self-confidence.

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Structured Habit Tracks

Clear, step-by-step modules designed to guide you through building and reinforcing positive daily routines.

Step-by-step guidance

Confidence Workshops

Engaging sessions with practical exercises to strengthen self-belief and communication skills.

Interactive exercises

Personal Coaching

One-on-one mentorship with expert coaches to address individual challenges and set realistic progress goals.

Tailored insights

Community Support

Peer forums, group challenges, and study circles that foster accountability and shared learning.

Collaborative growth
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Dive Deeper

Explore advanced techniques, practical tools, and in-depth guides that reinforce your learning, sustain new habits, and cultivate lasting confidence.

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Mindful Morning Routines

Daily Practice Duration: 15 min

Start each day with focused breathing, intention setting, and a brief reflective exercise designed to center your mind and establish positive momentum for the day ahead.

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Confidence Journaling

Reflective Task Duration: 10 min

Maintain a structured journal to track daily wins, challenges, and insights, helping you recognize progress and build self-awareness over time.

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Peer Feedback Circles

Group Session Duration: 30 min

Participate in small group meetings where you give and receive constructive feedback, practice public speaking, and gain confidence in a supportive setting.

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Official Office

Get in touch

Fill out the form below to ask questions about our personal growth courses in habits and confidence.

Address
ETH Zurich, Swiss Federal Institute of Technology Zurich, Rämistrasse 101, 8092 Zurich, Switzerland
Email
[email protected]
Phone
+41761243005
Business ID:
CHE-736.557.008

Contact Form

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Getting Started Guide

A comprehensive introduction outlining course objectives, the user dashboard, and tips for setting realistic milestones before diving into modules.

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Course Roadmap

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Instructor Profiles

Meet our educators and coaches, learn about their expertise, and discover how their experience can guide your personal development journey.

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Success Stories

Read testimonials from fellow participants who have strengthened habits, overcome self-doubt, and experienced meaningful growth.

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